CeG Counselling - A Short Introduction

You may already be familiar with some of the different types of counselling that are available, or you may have had some counselling previously, but if you wanted to find out more about the type of counselling I offer at CeG counselling, please read on.

Alternatively, if you want to you can contact me and I would be happy to talk with you in person.

Many people now appreciate that although counselling can help with specific issues, counselling can also be part of maintaining your wellbeing - giving you the opportunity to talk about your feelings and address any difficulties before they develop and begin negatively impacting your life.

The Counselling Relationship

Everyone is an individual so when we meet for the time, we can talk about things like what has brought you to counselling, how I can support you with whatever is going on in your life and we can what you want to get out of our time together.

As your counsellor, it is important that you feel we are a 'good fit' which is why I offer a completely free no obligation session as a no cost way of finding out if you would feel comfortable with us working together. If we can be honest and feel comfortable with one another, this can lead to a positive and truly transformative experience.

What can counselling do for me?

If you do decide to go ahead with counselling, we can then talk about and agree a therapy package that best suits your individual needs and help you get what you want out of the counselling process. As I have a broad knowledge of different types of therapy, this means we can look at a range of options and decide together what would work best for you.

CeG Counselling - A Short Introduction

The Counselling Relationship

What can counselling do for me?

How do I know if we are a good fit....?